Showing posts with label peas. Show all posts
Showing posts with label peas. Show all posts

Tuesday, June 29, 2010

Vegetable Garden Soup

Add to the crock pot:

2 15oz cans red kidney beans, undrained
2 14oz cans cut tomatoes or fresh tomatoes, chopped
4 carrots, sliced or shredded (my kids prefer shredded)
2-4 small potatoes, diced (I leave the skin on)
2 small zucchini, diced
2 small yellow squash, diced
2 stalks celery, diced
1/2 green bell pepper, diced - no seeds (optional)
1/2 cup dry lentils (optional)
4 TBSP parsley
10 shakes of paprika
4 shakes cayenne pepper (red pepper)
4-6 TBSP Au Jus Gravy powder or 2-3 1oz packets

Pour over the top: 4 cups boiling water
Cover and cook on HIGH for 5-6 hours or LOW for 7-8 hours, or until your veggies are tender.

During the last hour, add:

1 cup frozen peas and/or 1 cup frozen corn
(We prefer the frozen corn)

*My pickiest eaters will not touch this with a ten foot pole. However, I HAD to include it. It's one of my most favorite vegetable soups on earth, and sooooo easy to do in the crock pot. All your chopping and dicing is done and cleaned up well before dinner time, you know I LOVE that! This soup just speaks "summer garden" and makes me feel so healthy...haha! Just make sure you cook it long enough to get all of your veggies tender. It's a FULL pot. You could cut the recipe in half and still have tons of soup.

Tuesday, February 2, 2010

Mock Pot Pie

For Pot Pie filling, add to the crockpot:

3 chicken breasts, boneless/skinless - yes, I usually use frozen
OR...you CAN use 1-2 cups precooked chicken

2 cans cream of chicken soup
1/4 - 1/2 cup water
1 14oz can chicken broth (2 cups)
4 potatoes, peeled and diced into approx 1/2 inch cubes
2-3 carrots, peeled and diced (or chopped fine in VitaMix Blender for picky eaters)
1-2 cups frozen vegetables: corn, peas...if you use frozen carrots, skip the fresh carrots

Cook on LOW 7-8 hours or HIGH 4-5 hours - until veggies/potatoes are soft.

During the last 30-60 minutes, add 3TBSP of cornstarch mixed with 1/4 cup of cold water to the crock pot to thicken the sauce.

Serve the hot filling over biscuits.

*Since I can make biscuits way faster than pie crusts...this is a much more appealing way to have chicken pot pie! You CAN make this with leftover diced/shredded TURKEY or a few cans of drained TUNA if you don't have chicken on hand.